Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am interested and have extensive experience in working with individuals, couples, children and families in identifying areas for growth and opportunity to assist you in moving toward more attuned, productive, and attached relationships with yourself, and those in your life.
My Background and Approach
I approach treatment from a person-centered lens, where you are the expert in your life and we collaborate together to develop a plan for treatment so that you get what you want out of our time together. I come from a place of genuine compassion and non-judgement so that you feel comfortable being your authentic self with me. I am trained in specific trauma treatments for children, youth and adults such as Trauma focused Cognitive Therapy, and Eye Movement Desenitization and Reprocessing. I have extensive training and experience with Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I have experience utilizing play therapy, parent child interaction therapy, structural therapy, and family systems treatment. Often times, our current problems stem from childhood experiences that go on to negatively impact us in our adult lives, our relationships, and our roles as parents. Therapy is a place to examine, explore, repair, and release these hurts.
My Personal Beliefs and Interests
I believe that every person has the potential and capability of moving toward a place of healing, and growth. Throughout our lives, we have things that pop up that can block our paths, take us on detours or leave us frozen in place. In therapy, we can work together in discovering what is holding you back, and find ways to repair these blocks so that you can continue on your journey in a more effective, and productive way. I am an active member in the LGBTQIA+ community, I am an avid supporter of the black lives matter movement. As a white cisgender heterosexual female, I am aware of my privilege and not afraid to talk about it with you; I am also a firm believer that therapy works for everyone, but therapists are not always the right fit. In working with me, if you do not believe I am the therapist for you I would be more than happy to help you find a more appropriate fit.