Services
- Individual
About My Clients
Adults of all identities residing in California are welcome into my practice.
My Background and Approach
Through psychotherapy, I encourage self awareness, building on strengths, and offer practical ideas and skills to navigate life's challenges. My style is to work collaboratively with individuals and allow full permission to be ones' authentic self in therapy. As a person-centered therapist, I tend to avoid formulaic approaches as I believe the complexities of our experiences, world views, biology and current situations require more flexibility in thinking. That said, Cognitive Behavior Therapy and similar therapies offer practical solutions, knowledge and skills for specific issues that I also incorporate into treatment.