Services
About My Clients
I work primarily with adults and find it especially rewarding working with people overcoming challenges related to stress and anxiety. My approach is non-judgmental and accepts all walks of life, sexual orientations, ethnicities, and religious world views. While asking for help can be hard, I believe counseling is a great gift to yourself.
My Background and Approach
I have been a licensed professional counselor and counselor supervisor for over 20 years. My counseling approach is client-centered, focusing on the goals you want to achieve. I use Cognitive Behavioral Therapy (CBT) and solution focused interventions to help support you in making the positive changes you want to make. I believe while challenges can be complicated, together we can find solutions.
My Personal Beliefs and Interests
I believe everyone has room for personal growth and self-improvement. One of my favorite sayings is "I am amazing and I have room for growth". Whatever has happened in the past or whatever we're struggling with, we deserve to live our best life and I believe counseling can be a place of support in that journey.