Services
About My Clients
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, feel isolated or distressed? These experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self.
My Background and Approach
I offer a collaborative approach to counseling that will guide you to a road of healing. Because you are the expert of your experiences, my therapeutic approach is of a strength-based nature using mindfulness and relational therapy techniques. My training allows me to work with extensive issues and backgrounds, however, as a woman of color who has survived a chronic illness, I feel my personal experiences and expertise contributes to my focus areas of Intergenerational Trauma, Chronic Illness and People of Color.
My Personal Beliefs and Interests
As a South Los Angeles native with an extensive background in community organizing, fighting for social justice individually and collectively is at the heart of my therapy. My personal and professional experiences have led me to using my gifts of non-judgment and empathy to address the social determinants of trauma, physical illness, anxiety, and depression initiated by broken systems in which we exist.