Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Anxieties, negative thought patterns & feelings of disconnection can prevent you from living the life you envision for yourself and deserve. My practice is built upon the idea that "we are all just walking each other home". I believe that we were not meant to live in a vacuum & that having someone in your corner as you navigate life's challenges is imperative for success. I have experience working with children and adults, and my goal is to always be a safe, encouraging, and grounding presence.
My Background and Approach
I believe that your body reflects your emotional state. I hold certifications in complex trauma, DBT, and have extensive experience working with mindfulness and somatics through yoga teacher training & the Embody Lab. These modalities allow for us to approach issues in a holistic way. Please know that all bodies and presentations are valued and welcome.