Services
- Individual
About My Clients
Sometimes life can be overwhelming and make us feel like the weight of the world is on our shoulders. We may feel lost, defeated, and like there is no hope. If you are struggling with issues like these or just need some help, it might be time to reach out start your journey to better mental health. In my sessions, I focus on treating clients from a trauma-informed approach on issues like anxiety, depression, and trauma-related symptoms.
My Background and Approach
I have experience working with a variety of communities, including people of color, using modalities and techniques like cognitive behavioral therapy, mindfulness, and solution-focused brief therapy. My background combined with being trained as a trauma-informed therapist allows me to help tailor each session to fit the needs of my clients. This allows for client's unique experiences, strengths, backgrounds, and goals to become a part of each session.
My Personal Beliefs and Interests
I believe that the client is the expert in their life's story! I emphasize bringing cultural understanding and awareness to each session. I also specialize in working with people of color/ BIPOC communities.