Services
About My Clients
Feeling unheard? Feeling stuck? Want to find peace and gain understanding? Are you having difficulties with adjusting to a new change in your life? I can help you overcome your current struggles and attain the personal growth you desire. My approach is goal-orientated and designed to get you moving forward towards achieving the personal goals you have set for yourself.
My Background and Approach
My therapeutic approach is to meet you where you are. I offer client-centered therapy, and a non- judgmental listening ear. I tailor your therapy based on your unique needs and personal goals. I use therapeutic frameworks that include trauma-informed practices, mindfulness practices, cognitive behavioral therapy (CBT), and solution-focused therapy