Services
About My Clients
I am looking to work with those who are ready and willing to do the work. We will to only process what you would like to bring to therapy; but we will set goals and strive to achieve positive outcomes in our time together. I encourage my clients to be vulnerable, willing, and accountable; so that change can be created in our time together.
My Background and Approach
I like to describe myself as warm, compassionate and client centered with the hopes that you will leave each session feeling like you have evolved. I will support you throughout the process using warmth and compassion. Together we will explore your treatment plan goals. I hope to provide you with new perspectives and coping skills each time you leave our sessions together. In session I use various theoretical models and techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), & Mindfulness, to fit each individual client’s needs. Your goals are of utmost importance to me and we will explore different approaches together.
My Personal Beliefs and Interests
We will take the time to explore what brings you to therapy, decide together what the best treatment may be, and maintain flexibility throughout your journey to accommodate for the ebbs and flows of reality.