Services
- Individual
About My Clients
If you're navigating anxiety, depression, trauma, relationship challenges, postpartum changes, or just feeling overwhelmed by a life transition, you're not alone and you don’t have to figure it out all by yourself.
My Background and Approach
My approach is strengths-based, collaborative, and person-centered. Incorporating tools from various theories to support meaningful, lasting growth. I will work with you to uncover what’s working, what’s not, and how we can move forward together with purpose and clarity. I pull from different therapeutic approaches based on what fits best for you, with the goal of creating lasting, meaningful change. Having experience in various settings including work with foster youth, crisis services, residential treatment, schools, and community mental health have all deepened my understanding of resilience and the many ways people can reclaim their sense of self and direction.
My Personal Beliefs and Interests
I’m a proud ally to the LGBTQIA+ community and committed to creating a safe, affirming space for individuals from all backgrounds, including those from historically marginalized communities. Everyone deserves to feel seen, heard, and supported.