Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Whether you are an adult struggling to hold all the pieces together or a teen who is struggling with finding peace due to depression or anxiety? I can help with navigating the journey to wholeness and finding that sense of comfort in life. I provide a safe space for you to process those raw emotions and get to your best life. I always let my clients know that I am willing to get in the mud with them but they cannot leave me there. Together, we can make it out of the dark space.
My Background and Approach
My approach is to help my clients thrive by empowering and helping them navigate their emotions to improve life transitions. I utilized various skills and theoretical approaches from Cognitive Behavior Therapy, Acceptance & Commitment Therapy, Dialectal Behavior Therapy, and occasional Adlerian therapy. I believe in using the right therapeutic approach that works for you