Services
About My Clients
I primarily work with teens and young adults who may be dealing with various challenges, including: trauma, anxiety, and depression. I can help you develop a toolbox of coping strategies for dealing with emotional distress. We'll work on taking small steps toward bigger changes & will always celebrate the "small" wins! I'm here to support you through the highs and lows that come with adolescence.
My Background and Approach
I completed my Master's in Clinical Mental Health Counseling along with a certificate in Advanced Trauma-Informed Counseling in May 2023. I am currently provisionally licensed, working under supervision, in the state of CT. Additionally, I strive to create a therapeutic space that feels comforting, supportive, inclusive, and non-judgmental. My approach is grounded in a trauma-informed perspective, ensuring that your experiences and feelings are respected and validated throughout our time together.