Services
- Individual
- Adolescent/Teen
About My Clients
I offer therapy for young adults and adolescents who are struggling with OCD, anxiety, relationship issues, & life transitions. I also offer faith-based therapy for those wanting to incorporate their personal faith journey into the therapy process! Together, we can expand awareness and make sense of your experiences (both past and present), identify patterns that may be keeping you stuck, and create realistic and actionable steps toward improving your overall health and relationships.
My Background and Approach
I utilize an integrative approach for the purpose of walking alongside your personal growth and healing journey and to shine light on your unique strengths and gifts. I have experience with Exposure and Response Prevention to assist clients with gradually and consistently taking steps out of their comfort zone and to face their biggest fears. I aim to cultivate a space where my clients feel safe, supported, and gently challenged throughout the process. Therapy is a space for you to expand awareness and gradually dig deeper into patterns and habits that are no longer serving you. If you think we would be a good fit, please email me to schedule a free phone consult.