Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My life experience and training have led me to carry profound compassion for the experience of being human. Life delivers adversities to us all. Finding our way through, and experiencing a deep sense of inner peace is a hard and beautiful journey.
My Background and Approach
I have spent over a decade providing counseling to individuals and families seeking better self understanding and healing. I bring profound compassion to the therapy room, encouraging clients to bravely explore what's lying under the surface. I use EMDR in combination with mindfulness and self compassion to guide clients to health.
My Personal Beliefs and Interests
Life is complex. We all have experiences that shape who we are, how we feel, and what we believe about ourselves. Sometimes, these feelings and beliefs aren't healthy, and we need a compassionate space to explore and heal our wounds. As a mom, I have found that parenthood taps into the most vulnerable and most strong parts of me. I have a passion for working with parents as they navigate what is the most beautiful and most challenging role in life.