Kelsey Mammen

LPC
Accepting Clients

I aim to be present, perceptive, and embodied in my work with you. I’m also direct about where we are in your treatment process.

Licensed Professional Counselor in Wyoming

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I specialize in working with people who struggle with nightmares, sleep problems, anxiety, conflict in their personal relationships, panic attacks, or feelings of numbness or lack of emotion. I also love to work with equestrians, people who have experienced medical trauma, and gifted people.

My Background and Approach

I utilize a few trauma informed modalities such as EMDR and Deep Brain Reorienting to help people recover from things that have happened in the past that are affecting their ability to fully engage in the present moment. Treatment goes at the pace that is right for you, and you are informed about where we are in your treatment process along the way.

My Personal Beliefs and Interests

I believe that everyone has the ability to heal from the bad things that have happened to them. I think the main reason we develop mental health issues is disconnection from ourselves, others, nature, and the traumas or shocks we have endured during our lives that have never been fully processed. As a child, I suffered from severe anxiety, panic attacks, and unacknowledged neurodivergence (giftedness). My relationship with my animals (horses mostly) taught me how to regulate, sit with my emotions and find a sense of centeredness. As an adult, I also worked with my own therapist(s) to process unhealed traumatic events and I am grateful for how much it improved my life, and feel it an honor to share this same healing with clients. I am also a puppy raiser for Guide Dogs for the Blind and have raised over 15 puppies for them. I’m an avid reader, traveler, and can never get enough time with my horses. Please send me a message so we can consult about how I might be of help to you.

Techniques I Use

Specialties
Equine Assisted Psychotherapy (EAP) Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Equine Assisted Psychotherapy (EAP)
  • Experiential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Psychoanalytic
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy
  • Animal Assisted Therapy (AAT)

Issues I Treat

Specialties
Anxiety Dissociative Disorders Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Burnout
  • Child Issues
  • Chronic Pain or Illness
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Insomnia
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Rate: $120 - 150/session

Reach out to Kelsey