Services
About My Clients
I specialize in youth and young adult empowerment by working together to build a foundation of resilience and life navigation skills. I integrate both traditional and non-traditional strategies. Although I specialize in walk and talk therapy, I work with all individuals and emotional concerns with the option of telehealth and office-based counseling.
My Background and Approach
I offer office based counseling and Telehealth. I also specialize in non-traditional counseling where we an take the talking outdoors. We will physically and emotionally take steps towards accomplishing your goals though walk and talk therapy. Together, we will curiously explore how you see the world, strive towards understanding, and address areas of emotional pain. Although the counseling relationship is collaborative, I believe you have the ultimate power for change and I aim to empower you to recognize and utilize your abilities to do so.
My Personal Beliefs and Interests
I believe that everyone has the capacity within themselves to grow into the individual they desire to be. I believe mental health concerns stem from disconnection, whether from childhood attachments, adolescents, or in the present moment. I aim to provide connection in the form of therapy and assist others in developing healthy connections. I do not discriminate against anyone and strive to provide a welcoming, trusting, and non-judgmental therapeutic environment.