About My Clients
Have you and your partner been frustrated by having the same argument over and over again? Are you struggling to cope with anxiety, life transitions, or stress in your daily life? Do you get triggered by things in your environment that remind you of a stressful past event? If this sounds like you, then you have come to the right place. My approach to therapy is warm, compassionate, and nonjudgemental.
My Background and Approach
I strive to help clients utilize their strengths and improve their coping using evidence-based practices. While I work with a broad range of mental health conditions, my particular areas of specialty include anxiety, phobias, OCD, PTSD, depression, chronic pain, and stress for high performers. I also work with couples to foster communication and enhance relationship satisfaction. I am passionate about helping clients understand their cognitive changes and cope after a diagnosis such as Alzheimer's Disease, Parkinson's Disease, stroke/aphasia, traumatic brain injury (TBI), cancer/chemotherapy, and other forms of dementia. If you are considering therapy, I encourage you to take the challenging first step and reach out.