Kelsey Hoff (she/her)

MA in Marriage and Family Therapy

I work with adults leaving fundamentalist religion to overcome limiting beliefs, relational issues, and live life according to their terms.

Therapist in Saskatoon,

Services
  • Individual
  • Adolescent/Teen

About My Clients

Those who leave, deconstruct, or change belief system often experience a great deal of stress, anxiety, depression, and overall disorientation. What was once a solid belief system is full of doubt, supports are no longer available, relationships often suffer, and past trauma or adverse religious experiences follow you wherever you go. As a therapist, I meet you in the ‘in between’ place of your journey, so that you can move into the future confident in who you are and what you offer the world.

My Background and Approach

Are you in the middle of deconstructing or leaving the fundamentalist faith that you grew up with? Is your mental and emotional health, relationships, and/or your own self trust being affected in this process ? I've deconstructed and left my inherited faith and I know how painful that this can be. I have also worked with many individuals in this same camp and seen how beneficial therapy can be when at this cross-road; there are many tools that help in overcoming the grief and disorientation, as well as the safe space to process deep emotions and 'try on' different ways of being. I would be honoured to walk with you in the journey.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Family Systems Narrative Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Family Systems
  • Humanistic Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychoanalytic
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Grief or Loss Marriage Counseling
Other Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Judaism
  • Interfaith

At A Glance

  • Experience: 9 years of practice
  • Rate: $100 - 120/session

Info

Email Kelsey
Canada
Saskatoon, S7M 5X9

Reach out to Kelsey