Services
About My Clients
Are you confronted with unwanted emotions, thoughts, or behaviors? I help people who feel disconnected recognize and celebrate progress to achieve their goals. I have years of experience working with a diverse group of clients; from neurodivergent support, mood regulation, trauma, perinatal, and beyond. As your therapist, I will help you to self-identify patterns and gain insight into who you are, and who you want to become!
My Background and Approach
Navigating life can feel complicated, confusing, and at times overwhelming. Together, we will examine past coping skills that may no longer serve you, and consider alternatives. I take an exploratory approach to therapy and encourage clients to lead the way. We will work together to improve your daily function and mood.
My Personal Beliefs and Interests
As an intuitive practitioner, I believe we are in an eternal cycle of destruction and rebirth of our thoughts, feelings, and behaviors. My goal as your therapist is to present our sessions with embodiment of safety, hope, support, validation, and sincerity. I am not a "quick fix" therapist. I value our time and longevity of our professional relationship. I aim to get to know you, and humbly support connections and evaluations of life-long, experiences that made you, YOU. Rapport is everything, please reach out to see if we vibe!