Services
- Individual
- Adolescent/Teen
About My Clients
You feel constant pressure to be perfect - with food, your body, and in your relationships. You might be overwhelmed by your constant thoughts about calories, feel disgusted with your reflection in the mirror, and fear that your eating is out of control. You might not even remember a time when you didn't feel insecure about your body! But one thing is for sure: you're ready for relief. You're ready to heal your relationship with food and yourself.
My Background and Approach
Clients come to me looking for a therapist who "gets" how their mind works - because therapy should be a place where you feel understood and validated. Sessions with me combine processing your deeper feelings with straightforward coping skills for your anxiety and feelings of guilt or shame. Together, we can make peace with food. And we always go at your pace, never pushing to a place you aren't ready to be.
My Personal Beliefs and Interests
As a certified eating disorder specialist, I believe that recovery is possible for anyone who wants a healthy relationship with food - no matter how long you've struggled. You don't have to continue feeling trapped by your fears, and you definitely don't have to do it alone. Call me today for a free 15-minute consult. I can't wait to hear from you.