Services
- Individual
About My Clients
I specialize in working with individuals who are seeking to address concerns such as anxiety, self-esteem, body image, and issues with their relationships. I also work with young professionals in the beginning of their career who are looking for support in reducing burnout, confronting imposter-syndrome, and would like to learn how to set professional boundaries to create a sustainable work-life balance.
My Background and Approach
My style of therapy is conversational to allow you to feel comfortable and supported in therapy, but I will also help you to scrutinize what is keeping you 'stuck' in your life. Therapy can be very helpful in exploring the 'why' of what is going on in our lives, but more than that it allows us to manifest the growth we are seeking in ourselves. If you are ready to begin working towards the growth and change you are seeking in your life, now is always the best time to begin.
My Personal Beliefs and Interests
I believe that people are people, regardless of race, culture, gender, sexuality, socioeconomic status, etc. This is not to say that everyone is the same, because we all have our differences and things that make us individuals. But it does mean that everyone deserves to be treated as a human being who has value and worth. I recognize that, as a therapist, it is not my job to tell you what is “right” or “wrong” but to help you decide what is right for you.