Services
About My Clients
Chronic overthinker? Are you an overachiever who carries the weight of the world on their shoulders while continuing to function, care for everyone, and still has trouble being kind to yourself? You might even be thinking what self... If it seems like all you do lately is tasks and you are ready to get out of this rut then I would love to facilitate your self growth journey to keep conquering those goals. Maybe this time for the inner you.
My Background and Approach
I use a developmental approach specialized to you. That means looking deeply at the life stage, patterns, and figuring out where you have gotten stuck. This could be through thoughts, beliefs, grief, your brain's design, or trauma. I have extra training in EMDR and with OCD, so I can help you navigate beyond the standard.
My Personal Beliefs and Interests
I'm a highly valued person, and I have volunteered nearly my whole life in a variety of contexts from helping cleaning up backyards to reading to kids in schools. In college I worked with Pregnancy and Parenting Services in Bryan Independent School District for high school students. I volunteered with an organization that worked with young parents by providing meals and a "store" one night a week where young women could gather together to connect. I also volunteered is a PreK-2nd grade coordinator in a local children's organization that fed children in the community Friday night. I'm also an avid reader and a Swiftie. My latest obsession is Dungeon Crawler Carl, but I also love a good fantasy read or mystery.