Services
- Individual
About My Clients
My ideal client may be struggling with substance use, co-occurring mental health concerns, anxiety, mood symptoms, or major life transitions. They may feel overwhelmed, stuck, or unsure how to move forward. Whether seeking therapy voluntarily or through court involvement, they want practical solutions, emotional support, and a clearer path toward stability, improved functioning, and long-term change.
My Background and Approach
I specialize in substance use disorders, co-occurring mental health concerns, anxiety, mood disorders, and life transitions. My work is grounded in solution-focused and person-centered therapy, using evidence-based strategies to help clients build insight, strengthen coping skills, and work toward realistic, achievable goals.
My Personal Beliefs and Interests
Seeking therapy can feel intimidating, especially when you’re feeling overwhelmed or unsure where to start. You don’t need to have everything figured out before reaching out. Therapy can be a supportive space to gain clarity, feel understood, and work toward meaningful change at a pace that feels manageable and respectful of your needs.