Services
- Individual
- Adolescent/Teen
About My Clients
If you feel that talk therapy has been slow or not as deep as you want to go then my somatic approach can help with that. I utilize 90 minute therapy blocks because traditional 50 minute sessions can stop right as your nervous system is relaxing. If you want to do more work in less time this is the space I work with burnout, overwhelmed, stressed, anxious, high functioning adults and adolescents and those who have stuck trauma and can't seem to move forward
My Background and Approach
My experience is working with individuals who are struggling with life transitions, trauma, anxiety, depression, substance use and medical trauma. I'm trained in several modalities but really gravitate towards somatic deep interventions such as Brainspotting, Deep Brain Reorienting, and EMDR which help you tap into the deep stuck things.
My Personal Beliefs and Interests
I believe in creating a safe, non-judgement, trauma informed, and inclusive space for people of all races, genders, and sexual orientations. I believe that healing happens as a whole body experience and we need to be free to be our most authentic self to take advantage of that.