Services
About My Clients
Your ongoing stress or trauma has built up over time. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging.I am especially passionate about helping others who struggle with prioritizing their own health and wellness- mothers, healthcare professionals, overachievers, and individuals with chronic stress and trauma.
My Background and Approach
I have extensive training in all things pregnancy and postpartum related- infertility, postpartum adjustment, postpartum anxiety and depression, and pregnancy grief and loss. I enjoy helping those who help others including nurses, physicians, and therapists. I have advanced training in Accelerated Resolution Therapy (ART) for treatment of trauma. Change is possible. You don’t have to do it alone. I will show up in a genuine, empathetic, and nonjudgemental way. I will walk alongside you in this process, holding space to explore challenges, celebrate wins, and heal.