Services
- Individual
About My Clients
I am licensed in both NC and CA and enjoy working with adult individuals dealing with everything from depression, anxiety, and religious trauma, to ADHD, life adjustments, stress management, and the emotional toll of parenting. I am no stranger to neurodiversity both personally and professionally, and invite the opportunity to work with you whether you are neurodivergent yourself, or love someone who is.
My Background and Approach
I consider myself to be eclectic in approach and practice. I am first and foremost a person-centered therapist, and believe in the power of self discovery and acceptance. I was trained in Cognitive Behavioral Therapy (CBT) approaches from the beginning, and I still rely on this heavily. I also resonate with other approaches including: Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectal and Behavior Therapy (DBT), existential therapy, strength-based therapy, and psychoeducation. While I hold a Theology degree, I am not a faith-based counselor in a traditional sense. My focus is more on spirituality, shame, identity, and religious trauma.
My Personal Beliefs and Interests
Although familiar with religious trauma already, I am currently working toward completing a certification in religious trauma from the Global Center for Religious Research. I also prioritize continuing education in neurodivergency.