Services
- Individual
About My Clients
I am passionate about working with adults and older adults who seek a compassionate, non-judgmental professional to help identify and address barriers that may be preventing them from reaching their full potential and living a more fulfilling life. Many of my clients are motivated to improve but may not yet have the tools necessary to achieve their goals.
My Background and Approach
Cognitive Behavioral (CBT) With over 10 years of experience, I provide compassionate therapy using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy for adults aged 18 to 99. Solution Focused Brief Treatment Solution-Focused Therapy is a strengths-based approach that helps clients focus on their goals and the positive changes they want to create, rather than dwelling on problems or past difficulties.