Services
- Individual
About My Clients
My goal is to support you while you navigate life’s stressors and changes. I strive to create a space that is warm and inviting for all and where you can expect to be met with compassion and understanding. I work with adults who are having difficulty with anxiety, depression, life transitions, relationship challenges, trauma, daily stressors and more.
My Background and Approach
I utilize eclectic approaches to best fit your needs. As well as CBT, Acceptance and Commitment Therapy and mindfulness-based approaches.