Services
- Individual
About My Clients
I am thankful to have spent the past 16+ years helping adults who are struggling with substance use disorders, anxiety, depression, adjustment disorders, stress, and trauma. I understand how important it is to feel accepted and I believe that the most important part of the therapeutic relationship centers on compassionate acceptance and understanding.
My Background and Approach
I use a variety of therapeutic techniques that are selected to most effectively meet your individual needs, including cognitive behavioral therapy (CBT), motivational interviewing, person-centered, and strengths-based therapy. Together we will identify the approach that works best to help you identify and achieve your goals. I look forward to walking with you on your journey to becoming your best self!