Kelly OConnor (she/her/hers)

Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen.

Counselor in North Carolina
Supervised by Ann-Marie Kilpatrick LCMHC

Services
  • Individual
  • Adolescent/Teen

About My Clients

I specialize in working with teenagers and adults who struggle with ADHD, eating disorders, depression, and anxiety. The interventions I provide are rooted in both science and empathy. I’ll help you create awareness of patterns that may be keeping you unhappy or stuck and identify alternative ways of thinking and being to facilitate growth and understanding.

My Background and Approach

My approach to therapy allows clients the emotional space to examine situations without identifying as the problem themselves. With a social justice lens, I offer safety for any and all identities to share your experience and find allyship and healing.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Expressive Art Therapy Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Culturally Sensitive Therapy
  • Expressive Art Therapy
  • Feminist Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
ADHD Therapists Anxiety LGBTQ-Friendly Therapists
Other Issues
  • Body Image Issues
  • Depression
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $70 - 100/session

Reach out to Kelly