Services
About My Clients
My clients have described me as personable and relatable. Gentle and authentic. I work with individuals that feel stuck in patterns and help them reframe the story that has become unhealthy and unhelpful in their relationship with self and others. I provide a safe space for people to process their pain. Sometimes our past narrates our present and future, I help to empower to rewrite that narrative.
My Background and Approach
I’ve been honored to hold healing space for individuals walking through many challenges and hardships for the last 7 years; alcohol and substance addiction, trauma, domestic/intimate partner violence, anxiety, depression, grief, and life adjustments. I believe that my role as a Licensed Marriage Family Therapist is to assist in guiding individuals and couples through a therapeutic relationship. Providing a safe and non judgmental space that is client-centered is my top-priority. My goal is to utilize my skills and training to help you heal and grow. I value people’s stories and understand that the process of therapy can be daunting but extremely rewarding. I strive to maintain transparency, authenticity, and compassion while navigating you on the path of healing.
My Personal Beliefs and Interests
I am me, unapologetically, in all aspects of my life, and value bringing my authentic self into my work. I believe we all possess the capacity for a change, deeper connection with self and others, and hold the resources to grow and heal. I don’t believe there is anything different that separates me, as the therapist, and you as the client. We are both human, with our own stories and experiences. I value providing therapy because I value what it has done in my own life. I no longer dictate my worth based on the narrative I held from past pain and trauma. I am a strong advocate of mental health, BIPOC community, LGBTQ+ community, and do not discriminate. If you’d like to connect on how I can help through your own journey of healing, I look forward to hearing from you!