Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Do you continue to feel burnt out, overwhelmed and even confused by your own thoughts and feelings? Do you find yourself wondering if your childhood and previous experiences are impacting your relationship with others, your mindset and your relationship with yourself? Do you sometimes know what you feel but struggle to communicate it to your support system? Are you a teen or young adult struggling with emotion regulation and life transitions? Are you a parent struggling to remain present?
My Background and Approach
As a therapist, I am here to provide validation and understanding while we work together to untangle the confusion and challenges you face daily. My goals are to help you identify your personal values, set meaningful life goals, and develop effective coping skills, while we work through your past and present experiences. I have experience in residential, schools and outpatient level of care with kids, teens and young adults.
My Personal Beliefs and Interests
I strongly believe in the transformational potential of our collaborative work, and I am committed to providing empathetic listening, fostering understanding, and validating your experiences. My approach prioritizes honesty and transparency, and I am eager to join you on your journey. Let's start working together by scheduling a brief consultation today.