Services
About My Clients
I work with people whose reactions make sense, even when they’ve been told they’re “too sensitive” or “too much.” I focus on trauma, addiction recovery, emotional regulation, and relationship issues. I offer a supportive, honest space to understand what’s underneath your patterns and develop tools that help you feel more grounded and in control.
My Background and Approach
I have over five years of experience in the counseling field, spanning both administrative and clinical roles. I have advanced training in substance abuse counseling and couples therapy using the Gottman Method. I offer daytime, evening, and weekend appointments both in-person at my office in Delafield and via telehealth for clients in Wisconsin. Therapy with me is collaborative and paced with care. We focus on understanding patterns, improving regulation, and creating meaningful change without pressure or overwhelm. If you’re wondering whether this approach might feel right for you, you are welcome to reach out.
My Personal Beliefs and Interests
I believe our behaviors and reactions make sense in the context of our lived experiences. I am committed to culturally sensitive counseling and I strive to approach my work with humility, curiosity, and respect for each client’s identity, background, and values. I recognize the impact of systems, power, and stigma, especially in the areas of addiction, mental health, and emotional expression. My approach is trauma-informed, non-judgmental, and collaborative, with a strong emphasis on autonomy and consent. I believe healing happens when clients feel safe enough to be honest, explore patterns without shame, and move at their own pace. I am committed to creating an inclusive, affirming space where clients feel seen, respected, and supported.