Services
- Individual
About My Clients
For over two decades, I have walked alongside leaders, clinicians, and the "helpers" of our community—the busy parents, helpers, and high-capacity professionals who are experts at holding space for everyone else. As a Licensed Clinical Social Worker and the founder of Rise and Renew Wellness, I’ve learned that true longevity isn't about carrying more—it’s about having the quiet courage to finally tend to your own soul. I want you to know you are worthy of healing.
My Background and Approach
A Holistic, Mind-Body-Spirit Approach I am Kelly Gutowski, an LCSW with 20+ years of experience helping people break free from anxiety, stress, and trauma. My practice, Rise and Renew Wellness, blends clinical expertise with deep compassion. Areas of Specialization: EMDR & Trauma: Safely processing past experiences to heal your present. Burnout for Helpers: Supporting medical staff, educators, and moms. Christian Counseling: Faith-integrated therapy for those who desire it. Flexible Hybrid Care Options: In-Person: At my comfortable Glendale office on W. Bell Road. Telehealth: Convenient virtual sessions anywhere in Arizona. I partner with Headway to make utilizing your insurance seamless. Reach out through the contact form today to schedule a free 15-minute consultation. www.riseandrenewwellness.org | AZ License: LCSW-23257
My Personal Beliefs and Interests
My approach is rooted in the belief that true wellness is holistic—addressing the mind, body, and spirit. I believe that sustainable healing happens when we combine evidence-based clinical modalities with trauma-informed, faith-integrated care. "While I specialize in helping women navigate the complexities of trauma, anxiety, and burnout, my door is open to any adult seeking an integrated approach to mental health. I provide a premium hybrid experience: you are welcome to meet with me at my Glendale office on Bell Road, or connect via convenient virtual sessions from anywhere in Arizona. I know taking this step feels heavy. Let’s spend 15 minutes talking about how we can find a path to peace together. No pressure, just a safe space to be heard."