Services
About My Clients
Are you dealing with anxiety over a recent life transition, or maybe anxiety in general? Are you a couple struggling to be heard and reaching for connection? We are clinical therapists in DUMBO who specialize in helping individuals with anxiety, couples in conflict and those going through life transitions, such as divorce or breakups.
My Background and Approach
We will help you to defeat conflict and negative narratives. You will build insight, coping skills and self soothing techniques to bridge connection and increase satisfaction in your relationships. We explore anxieties, depression and trauma history. We often like to use assessment tools to provide concrete insight and empirical treatment interventions
My Personal Beliefs and Interests
I believe everyone has strengths, creativities, and we don't exist in a vacuum. We are all influenced by our system or context. We react to our relationships, to our work environment and our society. They can sometimes make us disappointed, depressed or anxious. These interactions can effect us both positively and negatively. It is so helpful to explore our narratives about these environments, as well as our reactions to them to create better and more satisfying relationships and beliefs about our world.