Services
- Individual
About My Clients
In our first session, we will focus on exploring what brings you to therapy and establishing a collaborative roadmap for your healing journey. You can expect a warm, safe, and entirely unhurried environment where you can share your story completely at your own pace. Our primary goal will be to identify your core challenges, clarify your personal therapeutic goals, and ensure you leave with a clear sense of how we will work together. This initial meeting is about building trust.
My Background and Approach
As a licensed professional with a master’s degree in counseling psychology and art therapy, I bring over ten years of dedicated clinical experience to our sessions. I specialize in evidence-based treatment areas, focusing heavily on managing anxiety and depression disorders, navigating life transitions, and healing trauma. My therapeutic approach centers around creating a collaborative, holistic, non-judgmental space where we can work together to help you build resilient coping strategies and achieve your personal goals.
My Personal Beliefs and Interests
Black Lives Matter, LGBTQ+ , and Women rights are human rights. I strive to provide therapy and supervision that is inclusive and affirming, free from discrimination on the basis of race, ethnicity, gender, sexual orientation, religion, ability, or any other aspect of identity. I believe healing happens in the context of community, trust, validation and safety. When I'm not in session, I'm making my own art, spending time with loved ones (two and four legged), listening to podcasts, and exploring the outdoors.