Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
You constantly second guess yourself but deep down your gut is telling you what you need to know. Your relationship is leaving you feeling unseen, misunderstood, and like you have to show up as a reduced version of yourself. You’re overwhelmed with thoughts and ideas but have a hard time managing and executing them. You feel you have more to give in life and a yearning to live more authentically but somehow you don’t feel like you are your most authentic self.
My Background and Approach
I have been a licensed therapist since 2015 and am an EMDRIA approved Certified EMDR Therapist. I am also trained in Brainspotting; both trauma- informed modalities. I use EMDR & Brainspotting to help you resolve past trauma, losses, anxiety and patterns that no longer fit the life you're trying to build. We work on the root of issues that keep you stuck and replace them with positive and adaptive thinking so you can feel in control and confident in forging your path to your true identity and life's purpose.
My Personal Beliefs and Interests
This work is personal to me as someone who had spent years doubting her instincts, feeling misunderstood and knowing I was capable of giving more than I was, but not having the tools or the belief system I needed to get there. This experience shapes how I show up in my therapy office with the understanding, confidence and belief that each person deserves to feel better than they do now and flourish in life. Having done both EMDR & Brainspotting myself personally, I know first-hand the clarity and relief this works brings to your life.