Services
- Individual
- Adolescent/Teen
About My Clients
Are you constantly overwhelmed by anxiety and worry, no matter what you do? Do you work hard at keeping it together on the outside, but inside, stress is taking a toll? Are you asking yourself: Why do I always put the needs of others before my own? You know it’s time for a change, you’re just not sure how. Whatever your struggle, you do not have to bear it alone. I help my clients get to the root causes of their anxiety, process their emotions, cultivate self-compassion & heal from past trauma.
My Background and Approach
In our therapy sessions, we won’t just address the issues that bring you in today – we’ll also explore the experiences and influences that have shaped your life up to this point. By looking at your childhood, past experiences, self-beliefs, and family dynamics, we’ll work together to gain a deeper understanding of yourself and your relationships. Here, you can talk openly about your feelings and experiences without judgement. I’ll show up as a real person, and will help you get curious about yourself so you can create the changes you’re ready for. I invite you to take the next step towards healing and growth today.