About My Clients
Are you experiencing anxiety that confines you from living the life you really want? Are you coping with a loss that feels too heavy to hold? We all experience hardships that steal our inner peace, steer us down unwanted paths, and cause us to lose touch with who we intend to be. I specialize in treating anxiety, depression, low self-esteem, and navigating the challenges of adolescence and early adulthood. These experiences can be very difficult to manage on our own and I am here to help!
My Background and Approach
I have over 20 years of experience working within treatment settings, schools, and private practice. I utilize an integrative clinical approach, infusing CBT, trauma-informed care, mindfulness, and artistic expression. I will help you stop intrusive thoughts, regulate your emotions, and manifest the life you dream of.
My Personal Beliefs and Interests
I value authentic connections and believe that resiliency comes from within. I will work to empower you to find hope and happiness. I believe that we all have the capacity to learn, grow, and make positive changes. You are courageous and deserve to find your happiness. If you would like to learn more about how I can help, please reach out for a 15-minute free consultation.