Are anxiety, fear, or past experiences holding you back? We'll work through your challenges together to uncover happiness and fulfillment.
Licensed Marriage & Family Therapist in Los Angeles, CA
Stress is hard on our whole selves, mental and physical. Learning to manage your stress level can improve your health, creativity, and ability to achieve goals. Let's work together to identify the sources of your stress and explore ways to manage them.
Anxiety is treatable! I will work with you to identify triggers to anxiety and techniques for anxiety management.
Through my work with Didi Hirsch’s Suicide Prevention Center, I lead groups for Survivors of Suicide Attempts and provide training in suicide prevention. I can promise you a safe and non-judgmental space to discuss thoughts of suicide, prior suicide attempts, and losing a loved one to suicide.