Services
About My Clients
I have significant experience working with adolescents and adults who have experienced trauma in their lives.
My Background and Approach
I have over 20 years of experience working with people who have experienced trauma. It is important to me to be genuine, caring, and present with my clients. I value achieving a balance in life through mindfulness and flexibility. I enjoy spending time doing outdoor activities with my family and practicing Yoga. I incorporate mindfulness techniques into my counseling practice and encourage my clients to integrate mindfulness into their daily lives. I have been trained in a variety of therapeutic techniques and most often, use person centered and solution focused interventions to help my clients make positive changes in their lives.