Services
About My Clients
I have a passion for helping my clients get "unstuck" from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning.
My Background and Approach
I use a variety of strategies to help, depending on each person that walks through my door. I use techniques from CBT, DBT, ACT, ERP, I-CBT, and Schema Therapy. I don't just listen; I work with my clients to come up with actionable steps for moving forward.