Services
- Individual
- Couples
About My Clients
I work with clients from all walks of life who want to better themselves and create meaningful change. I support clients in navigating anxiety, intimacy concerns, and connection- whether with themselves or others. My approach is non-judgmental, sex positivie, and affirming of all identities and relationship styles. Together, we create a safe space to explore, grow, and build more fulfilling lives and relationships.
My Background and Approach
I have experience working with individuals, couples, veterans, and members of the LGBTQ+ community, and I strive to create a space where all parts of you feel welcomed and respected. My approach is respectful and client-centered; you are the expert on your life and we work together to make meaningful change. I specialize in Emotionally Focused Therapy and have training in trauma-focused cognitive behavioral therapy. This means I help clients better understand their emotions, strengthen relationships, and process past experiences in a way that feels safe and empowering. Whether you're navigating anxiety, trauma, or relationship challenges, my goal is to support you in building insight, connection, and lasting growth.