Services
About My Clients
Are you feeling anxious or depressed and can't seem to shake it? Are you struggling with relationships? Are you trying to get free from the effects of a toxic family? It takes a lot of courage to change, but the results are worth it. When we begin healing, our life gets more full and meaningful. We shed patterns that don't work any more and our vital energy is directed towards living our own life. We are more able to love and be loved. If this resonates with you, I would love to work with you.
My Background and Approach
I have extensive experience healing from an unhealthy family system and figuring out how to find my own footing as a person and as a man. My approach to therapy is attachment- and developmental trauma-based. Most of us carry tons of unprocessed grief and a sense of alienation that we can't seem to address. If we are lucky and courageous enough to begin the healing journey, we first have to understand what happened and how we got where we are. The good news is that this can be healed. With help from a good therapist, we begin to trust our perception and our ability to operate in the world.
My Personal Beliefs and Interests
We heal in community and suffer in isolation. Early trauma makes it especially difficult to trust others and ourselves and often makes creating and maintaining relationships extremely difficult.