Services
- Individual
- Adolescent/Teen
About My Clients
As a therapist, I enjoy working with older adolescents, college students, and young adults; specializing in developing coping skills, life adjustments, boundary setting, anxiety, and depression.
My Background and Approach
I am passionate about healing, self-care, Black mental health and wellness and providing a therapeutic and safe space for clients along their wellness journey. My goal is to help others prioritize their mental health and wellness, especially those in the Black community, continues to motivate me as a therapist. I utilize cognitive behavioral therapy, mindfulness-based cognitive therapy, and trauma informed therapy. I work with adolescents and women; specializing in developing coping skills, life adjustments, anxiety, depression, and providing trauma-informed services.