Services
- Individual
About My Clients
There is no perfect way to be a momma, sister, friend, employee, business owner, or spouse. You are good enough my dear sister, no matter what obstacles or triumphs you face on a daily basis. When you schedule a session with me, I make sure to provide a thorough analysis and develop a customized holistic treatment plan for you. I want to help you rediscover who you are and learn to cope with life challenges in a way that is healthy and productive.
My Background and Approach
I actively use the techniques of DBT (dialectical behavior therapy), empowerment-based therapy, motivational interviewing and cognitive behavior therapy. As a LCSW, my therapeutic approach focuses on person-centered and empowerment-focused therapies.
My Personal Beliefs and Interests
I am passionate about supporting driven, multitasking women and mothers. Are you striving to live more abundantly, perform at your highest level, and better understand your relationships, emotions, and physical well-being? If so, you are an ideal client for my practice. I have been providing counseling services in Georgia for the last ten years and have continued my education by completing training in Holistic Nutrition as well as Health and Wellness to ultimately earn a certification as a Holistic Health Coach.