Services
- Individual
About My Clients
If you’re constantly feeling overwhelmed and unmotivated… If you’re struggling to adjust to something new in your life… If you just need to vent to someone who will listen without judgement… I might just be the therapist for you! Sessions with me look like a team effort between equals. I will ask you to try new things, but we decide together what works best for you.
My Background and Approach
I have experience working with a wide range of issues, but my main areas of focus include trauma, identity concerns, and life transitions. I have training in Trauma Focused Cognitive Behavioral Therapy and Play Therapy. No matter what issues you bring in, I will always emphasize the importance of self-love, self-care, and self-worth. Life can be tough, but so are we!
My Personal Beliefs and Interests
I am an advocate for inclusive and accessible mental health services. This is why I also have a therapy social media presence. Instagram can’t replace therapy, but it can spread some help and support to people who need it! I support equal rights and am passionate about helping disenfranchised communities. I believe we are ALL works in progress, including therapists.