Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am experienced in child, adult, and couples’ therapy. I have worked with children and adults with Neuro-developmental and emotional difficulties, including Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Social Communication Disorder (SCD) and Posttraumatic Stress Disorder (PTSD), Anxiety disorders, and Self-Confidence/Self-Esteem issues.
My Background and Approach
I am a licensed therapist who specialize in a variety of areas, including Mental Health, depression, anxiety, trauma, life transitions and relationship issues. I am dedicated to providing personalized care to every client and committed to ongoing training and education to stay up-to-date on the latest research and techniques. I have experience working children, adolescents & adults with various forms of Mental Illness & trauma, including sexual abuse, domestic violence, PTSD, depression, self-harming behaviors, stress management, bipolar, substance abuse, and life transitions. In my therapy work I incorporate a person-centered and strength-based approach, utilizing Trauma-Focused Cognitive-Behavioral therapy (TF-CBT, Cognitive-Behavioral therapy (CBT), Behavioral therapy and often use mindfulness strategies when collaborating with clients to help create meaningful change.
My Personal Beliefs and Interests
I believe everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means I believe you can unlearn the faulty behaviors and replace them with healthy ones. If you want to learn more about how I can help, shoot me a message.