Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
As a Licensed Clinical Social Worker, I pride myself in utilizing the modality most useful for my clients. I work with adolescents and adults dealing with anxiety, depression, family conflict and more. I utilize modalities such as Solution-Focus, Cognitive Behavioral Therapy, Mindfulness practice and Psychotherapy. As an experienced therapist, I have assisted my clients reach their personal goals through our Teletherapy sessions. I am here to support & empower you in that journey.
My Background and Approach
I have been working in the mental health field for 10 years. Throughout my experience I have utilized several modalities. My goal is to assist my clients in creating the coping tools necessary to deal with the challenges of life. We will start by establishing rapport, discussing you goals for therapy and then discussing your background. It is imperative that I understand the challenges you face, your family dynamic, and your relationships in order for us to develop a proper treatment plan. Once we have a clear understanding of what you need we will move forward with the modality that best suits your challenges.
My Personal Beliefs and Interests
Change is difficult, but it is the only constant thing in life. I believe we can all change, we can all heal, and we can all flourish and evolve into our better selves. Due to our society, family upbringing, trauma, or at times religious practices we develop self esteem issues, anxiety, depression and maladaptive behaviors that don't suit us or our personal/professional goals. I believe these things could be change. We can build a new pathway of thinking that will grant us the ability to achieve our goals and create a better life experience. Mental health issues are difficult to fight because, it is an invisible ailment. It is difficult for other to see how we feel. It's a fight with your own mind and inner thoughts. This brings me to my final point, I believe that if the illness is our mind then the cure is also found in our mind.