Services
About My Clients
My goal is to assist my clients through their journeys and help them find tools to normalize the bumps in the road. I have experience working with clients ranging in age from the 6 to 60 who experience challenges with anxiety, depression, ADHD, self-esteem, parenting, life adjustment, and stress management.
My Background and Approach
My therapeutic approach is an integrated one, consisting of CBT, solution-focused, and strength-based. Along with empowerment and education, I assist in identifying strengths to build up skills and these skills are practical strategies to support areas that are impacted.
My Personal Beliefs and Interests
I know that life can be challenging but I also know that we do not have to do it alone. My goal is to assist, empower, and provide support and skills. I believe that people are their own expert of their lives. And through this expertise people have the tools within to reach for the stars, sometimes they just need a little help getting there.