Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I work with children, teens/adolescents, and adults of all ages.
My Background and Approach
I aim to provide a safe, supportive, and non-judgmental space so that my clients can feel heard, encouraged, and accepted as they are, and as they choose to be. The therapeutic approach I use involves a holistic perspective that incorporates cognitive-behavioral therapy(CBT), acceptance and commitment therapy(ACT), strengths-based practice, and mindfulness techniques. I can provide you with specific coping mechanisms and strategies that can help you live a more satisfying life. Together, we can develop a plan that best meets your needs.